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Monday, 06 April 2020 00:00

People who frequently participate in cardiovascular exercises will often notice how a broken toe can affect their workout routine. After an injury happens that involves the toe, it is generally difficult to put any type of pressure on the toe. Some patients find mild relief when the toe is taped to the toe next to it, this is referred to as buddy taping. This method can be useful in providing support throughout the healing process. Additionally, it is beneficial to avoid specific types of cardiovascular exercises. These typically include running, jumping, and any activity where the toe is used. Effective types of exercises that exclude using the toe can consist of swimming, bicycling, and the rowing machine. If you would like more information about how broken toes can affect cardiovascular exercises, it is suggested that you speak with a podiatrist.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Baytown, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe
Monday, 30 March 2020 00:00

Gout, an inflammatory form of arthritis, can be recognized by observing extreme swelling and redness on the side of one’s big toe. Other common symptoms may include a tender sensation when the affected area is touched, as well as a sharp, burning, or hot pain on the side of the big toe. Gout can be caused by high levels of uric acid and poor blood circulation. This condition is often inherited, and is common among diabetic patients, people who have high blood pressure or who are obese. Gout can be managed and treated by drinking plenty of water, icing the affected area, changing your diet to reduce purine levels, and by wearing compression socks. For a proper diagnosis and recommended plan for treatment, it’s suggested thank you consult with a podiatrist.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Baytown, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Monday, 23 March 2020 00:00

Patients who have experienced an ingrown toenail are often aware of the pain and discomfort that typically accompanies this condition. It happens when the nail grows into the outer edges of the surrounding skin, generally affecting the big toe. There are several reasons why this may occur. These can consist of trimming the toenails incorrectly, and wearing shoes that do not have adequate room for the toes to move freely in. Additionally, this ailment may occur if there has been a toe injury. Moderate relief may be found when the foot is soaked in warm water, as this may help to soften the affected area. If the toenail becomes infected, it is suggested that you seek the counsel of a podiatrist as soon as possible, so they can properly diagnose this condition and begin the correct treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Baytown, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Thursday, 19 March 2020 00:00

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