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Morton’s neuroma is a common source of forefoot pain that can feel like stepping on a pebble or experiencing a sudden electric shock between the toes. This condition develops when the nerve between the metatarsal bones becomes irritated, often from wearing tight shoes, high heels, or repetitive pressure during walking or exercise. Over time, the nerve thickens, leading to burning sensations, numbness, or tingling that may radiate into the toes. Some people notice the pain comes and goes, while others find it steadily interfering with daily activities. Simple changes in footwear and activity may ease early symptoms, but ongoing discomfort should not be ignored because it rarely improves without proper guidance. A podiatrist can evaluate the nerve, recommend supportive options, and offer treatments that reduce irritation. If you continue to feel a sharp or tingling pain in the ball of your foot, it is suggested that you see a podiatrist for an accurate diagnosis and relief.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a type of arthritis caused by a buildup of uric acid crystals in the joints, leading to sudden pain, redness, and swelling, often in the big toe. While it is more common in men, gout in women typically appears after menopause when uric acid levels may rise. Risk factors include hypertension, diabetes mellitus, and renal dysfunction, all of which can affect how the body processes uric acid. Symptoms may come on suddenly and cause intense discomfort, stiffness, and warmth in the affected joint. A podiatrist can diagnose gout, manage pain, and recommend lifestyle changes or medications to prevent future flare-ups. If you have intense joint pain in your big toe, it is suggested that you promptly contact a podiatrist who can help you to manage this painful condition. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail fungus often begins quietly, with nails that lose their shine and become thick, brittle, or yellowed. As the infection progresses, the nail may separate from the bed, crumble, or develop an uneven surface that makes shoes uncomfortable. If ignored, the infection can damage the nail completely and spread to nearby nails or skin. In some cases, the skin beside the nail becomes sore, swollen, or filled with fluid due to a bacterial infection. Because these changes rarely improve without medical attention, prompt evaluation is important. A podiatrist can determine the cause, remove infected tissue, and prescribe targeted antifungal or antibacterial treatments to restore healthy growth. Addressing nail problems early prevents more serious complications. If your toenails look discolored, thickened, or painful, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and professional care.

For more information about treatment, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Strong ankles are vital for stability, balance, and proper movement of the feet. Ankle mobility refers to the flexibility of the ankle joint and the surrounding muscles and tendons, which allows a full range of motion during walking or sports. Strengthening the ankles helps prevent sprains, improves balance, and reduces the risk of falls or repetitive strain injuries. Simple exercises such as ankle circles, single-leg balance, heel lifts, and toe raises enhance stability and coordination by strengthening the muscles that support the foot and ankle. Regular ankle strengthening also improves proprioception, the body’s ability to sense movement and position, which is essential for preventing missteps and ankle sprains. People who wear high heels or spend long hours standing can benefit from these exercises, as stronger ankles can offset added strain on the joints. If you experience pain or weakness in the ankles, it is suggested that you make an appointment with a podiatrist for an exam and guidance on an ankle strengthening routine.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.