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Diabetes can lead to several foot problems due to poor circulation and nerve damage. High blood sugar may reduce blood flow to the feet, making it harder for the body to heal even small cuts or blisters. At the same time, diabetic neuropathy, which is nerve damage caused by prolonged high glucose levels, can reduce feeling in the feet. This makes it easier for injuries to go unnoticed and become infected. Some diabetic patients may develop sensory neuropathy, which affects the ability to feel pain or temperature changes, while others may develop motor neuropathy, which can change the shape of the foot and cause the toes to curl. Dry skin from reduced sweating may also lead to cracks that increase the risk of infection. Foot ulcers, deformities, and even bone fractures can occur if these issues are left untreated. A podiatrist can examine the feet for signs of damage and provide proper diabetic foot care, including wound management or surgery, if needed. If you have diabetes and are experiencing foot pain, it is suggested that you schedule regular appointments with a podiatrist who can provide expert care in managing this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts appear on the soles of the feet and are caused by a viral infection in the outer skin layer. They often develop in areas of pressure, such as the heel or ball of the foot, and may feel like stepping on a small stone. These warts can spread through skin contact or from walking barefoot on damp surfaces like gym floors or locker rooms. While some may go away on their own, others can grow, multiply, or cause discomfort with walking. Avoid picking at the area to prevent spreading the virus, and keep the foot clean and dry. For persistent or painful warts, or, if walking becomes difficult, seeing a podiatrist can help avoid further issues. If a plantar wart is not improving with home care, it is suggested that you consult a podiatrist for a proper evaluation and appropriate care.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels, also known as heel fissures, occur when the skin on the heels becomes dry, thickened, and splits open. One common cause is a deficiency in essential nutrients like vitamin E, which helps maintain skin health. Other contributing factors include dry skin, harsh soaps that strip natural oils, poor foot hygiene, wearing improper footwear, and age-related skin thinning. Cracked heels can become painful and lead to infections if left untreated. A podiatrist can evaluate the severity, recommend moisturizing treatments, offer debridement of thick skin, and suggest proper footwear or custom inserts. Cracked heels can be painful. If this applies to you, it is suggested that you schedule a visit with a podiatrist who can provide expert care and tailored solutions for your foot health needs.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fungal toenails, or onychomycosis, are caused by fungi that infect the nail through cracks or cuts in the skin. Warm, moist environments, like sweaty shoes or public shower areas, promote fungal growth. The infection can start in one nail and spread to others, if left untreated. Symptoms include thickened, discolored nails that may appear yellow, brown, or white. The nail may become brittle, crumbly, or distorted in shape. In some cases, it may separate from the nail bed and emit a foul odor. While not always painful, fungal toenails can cause discomfort, especially when wearing shoes. A podiatrist can diagnose fungal toenails through a physical exam and may take a sample for lab testing to confirm the infection. Treatment options include topical or oral antifungal medication, and in severe cases, nail removal. If you are dealing with this condition, it is suggested that you make an appointment with a podiatrist for evaluation and treatment.

For more information about treatment, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.