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Sever’s Disease 101

Sever’s disease is an injury that causes pain in the back of the heel in patients between the ages of 8 and 15. this condition may be a result of a growth spurt when the muscles and tendons in the calves can not keep up with the growth rate of the bones. The tight muscles put more stress on the Achilles tendon particularly where it attaches to the heel bone. Sever’s disease is most common in active adolescents who do a lot of sports training or physical activity. The most common sign is pain in the back of the heel, but other signs of Sever’s disease include worsening pain with physical activity and pain that gets worse throughout the day. If your child is complaining about pain in their heels, consulting with a podiatrist for a proper diagnosis and treatment is suggested.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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What Is a Plantar Wart?

Common warts that form on the bottom of the foot are known as plantar warts. Plantar warts form as a result of the human papilloma virus, (also known as HPV) which tends to thrive in warm and moist environments like locker rooms, shower floors, and swimming pools. Common signs that the skin growth on the foot is a plantar wart include the growth being raised, feeling hard, having a rough surface, or possibly having small black dots near the center. Plantar warts may also be painful when standing or applying pressure to the wart. While many warts eventually go away on their own, plantar warts that persist should be looked at by a podiatrist. Patients with diabetes, circulatory problems, or vascular disease should also have their plantar wart checked by a podiatrist.  

Plantar warts can be very uncomfortable. If you need your feet checked, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How Long Does an Ankle Sprain Take To Heal?

Ankle sprains occur when one or more ligaments in the ankle overstretch or tear. This usually occurs due to a sudden twisting of the ankle, or from falls or direct impacts. How long it takes to recover from an ankle sprain depends on the severity of the sprain. A Grade 1 sprain is considered mild and is characterized by minimal pain and swelling. It typically takes a few days for the injury to heal. However, while a Grade 1 sprain is healing, the ankle is in a weakened, unstable state and can be prone to re-injury. A Grade 2 sprain is moderate and is characterized by swelling, bruising, and difficulty walking. This type of sprain takes several days to weeks to heal. A Grade 3 sprain, the most severe type, is characterized by swelling, bruising, ankle instability, and an inability to bear weight on the ankle. Recovering from a Grade 3 sprain takes between 6 and 8 weeks. If you have sprained your ankle, please seek the care of a podiatrist.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

  • Pain at the sight of the tear
  • Bruising/Swelling
  • Ankle area is tender to touch
  • In severe cases, may hear/feel something tear
  • Skin discoloration

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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How to Avoid Ingrown Toenails

Ingrown toenails can be painful, embarrassing, and—at worst—may even become infected, swollen, red, or purulent. You can put yourself more at risk of getting an ingrown toenail if you trim your nails improperly or too short. Your toenails should be cut straight across, but not so short that they grow into the surrounding skin. Ill-fitting shoes, tight socks, and sweaty feet can compromise the skin around your toes and make it easier for your nail to pierce or press into the skin and eventually grow into it. Even stubbing your toe or other injuries can make it more likely for an ingrown toenail to develop. If your ingrown toenail progresses, a podiatrist has a variety of treatments to relieve pain and pressure, and to prevent infection.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
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