May 2020

Toenails that are yellow and have become thick can be indicative of a condition that is known as toenail fungus. It is considered to be a fungal infection, and it is extremely contagious. It can be passed between people in warm and moist environments that can include public pools, communal shower room floors, and locker rooms. Methods can be implemented which can help to prevent spreading this condition. These methods can consist of wearing appropriate shoes while in these types of areas, and to avoid sharing shoes, socks, and towels. There are several remedies that may be effective in controlling toenail fungus. If you are afflicted with this condition, it is strongly suggested that you consult with a podiatrist who can discuss treatment options with you.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Research has indicated the importance of wearing shoes that fit correctly while walking and running. There are shoes that are specifically designed for your chosen sport, and it is beneficial to be aware of how the foot strikes the ground. When the proper shoes are worn, the muscles and joints in the feet can function optimally, which can provide a more enjoyable walk or run. Running shoes have more cushioning than walking shoes, and may be lighter in weight. Many running shoes are designed with a mesh material, and this can help the feet to easily sweat as energy is expended. Walking shoes have more of a flexible sole than running shoes, and it may not be necessary to have the same type of stability. If you would like additional information about the differences between walking and running shoes, a podiatrist can provide you with the correct knowledge.

For more information about walking shoes versus running shoes, consult with Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The medical term for a common foot condition that is known as ingrown toenails is referred to as onychocryptosis. It is a painful ailment that develops as a result of the outer edges of the toenail growing into the surrounding skin. The symptoms that often accompany an ingrown toenail often include redness and swelling. Additionally, if the impacted area becomes infected, there may be a discharge. Ingrown toenails may develop for a variety of reasons. These can include trimming the toenails incorrectly, wearing shoes that do not fit properly, and having an existing medical condition such as diabetes. Many patients have found mild relief when the toe is soaked in warm water, as this may help to soften the edges of the nail. If you are afflicted with an ingrown toenail, it is suggested that you speak with a podiatrist who can guide you toward the correct treatment options.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.