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Baytown, TX (281) 837-8371

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February 2020

Monday, 24 February 2020 00:00

The Bones in the Feet May Fracture Easily

Each foot is comprised of 26 bones. Many of these bones are small, and can easily be fractured. This can happen as a result of a heavy object falling on the foot, or if it is stubbed against a piece of furniture. Common symptoms of a broken foot will generally consist of pain that is so intense, walking may be difficult. Additionally, the foot may appear red and bruised. In severe breaks, the bone may be protruding through the skin. After a proper diagnosis is performed, which typically consists of having an X-ray taken, proper treatment can begin. This can include wearing a supportive boot or cast for several weeks as the healing process takes place. If you feel you have broken bones in your foot, it is advised that you schedule a consultation with a podiatrist as quickly as possible who can determine the best course of treatment for you.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 18 February 2020 00:00

Before you start dancing...

 

Monday, 17 February 2020 00:00

Several Types of Running Shoes

Research has indicated that running shoes are the most important purchase a runner can make. There are several choices available, which is why it is beneficial that proper knowledge is acquired before a purchase is made. There are three portions of each running shoe, consisting of the upper, midsole, and outsole. The upper keeps the foot stable, and consists of the laces and tongue of the shoe. The midsole contains cushioning and governs how the foot moves in the shoe. The outsole controls the traction of how the shoe operates on pavement or trails. Some runners prefer a minimal shoe, which may feel similar to running barefoot. Other runners may enjoy running in shoes that have maximum cushioning and support. If you are interested in buying running shoes, it is advised that you consult with a podiatrist for advice on what style of shoe is best suited for your running preferences.

If you are a runner, wearing the right running shoe is essential. For more information, contact Abeer M. Foteh, DPM from Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

  • Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
  • Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
  • Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Choosing the Right Running Shoe for Your Foot Type
Monday, 10 February 2020 00:00

Where Is the Tarsal Tunnel Located?

The medical condition that is known as tarsal tunnel syndrome can be a result of nerve compression in the foot and ankle. The tarsal tunnel is located between a portion of the ankle bone and ligaments that stretch across the foot. The nerves, arteries, and tendons that are found inside the tarsal tunnel allow the foot to have flexibility and movement. If one of the nerves becomes compressed due to an injury, it may cause the toes and the bottom of the foot to tingle or become numb. After a diagnosis is performed, the proper treatment can begin. Treatment methods can be determined by the severity of this ailment. If you are afflicted with tarsal tunnel syndrome, it is suggested that you schedule a consultation with a podiatrist.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Treating Tarsal Tunnel Syndrome
Monday, 03 February 2020 00:00

Avoid Developing an Ingrown Toenail

As many patients know, having an ingrown toenail can be extremely painful, and can often make completing everyday activities more difficult. To help prevent developing this uncomfortable condition, it’s important that certain precautions are taken while cutting your toenails. The first step for proper trimming starts with your technique. Nails should be trimmed straight across, avoiding making them rounded. They should also be trimmed just enough that the corners loosely sit on the skin, and not too short where they begin to dig into the skin. You also want to make sure that the clippers you’re using to trim your nails are specifically designed for the purpose of trimming toenails. Some signs that may indicate you’ve developed an ingrown toenail can include redness surrounding the skin of the affected toe, swelling, pain, and in more severe cases, you may notice pus around the nail. In order to safely treat an ingrown toenail, we recommend you consult with a podiatrist for professional care and attention.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Abeer M. Foteh, DPM of Greater Houston Foot Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Baytown, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
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